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PERFECT PEACH 3 MONTH BOOTY PROGRAM
Welcome to the Peach Squad
Program Overview
What's the Goal of this Program?
Taking your 'Before and After' Photos
Equipment Needed
FAQ
Recommended Monthly Calender
Month 1 Workout Plan
How It Works
Day 1: Booty & Legs (1:06)
Day 2: Upper Body & Abs (1:29)
Day 3: Booty & Legs (1:20)
Day 4: Upper Body & Abs (1:12)
Day 5: Booty & Legs (1:27)
Day 6 & 7 Rest Days (No Workout)
Month 2 Workout Plan
Day 1: Booty & Legs (1:25)
Day 2: Upper Body & Abs (1:11)
Day 3: Booty & Legs (1:30)
Day 4: Upper Body & Abs (1:19)
Day 5: Booty & Legs (1:19)
Day 6 & 7: Rest Day (No Workout)
Month 3 Workout Plan
Day 1: Booty & Legs (1:16)
Day 2: Upper Body & Abs (0:57)
Day 3: Booty & Legs (1:40)
Day 4: Upper Body & Legs (1:00)
Day 5: Booty & Legs (1:21)
Day 6 & 7: Rest (No Workout)
Diet Plan
Setting Up Your Calories
Food Guide and Meal Examples
Booty Supplements for Faster Results
BIG BOOTY KIT
BOOTY Bands
BOOTY BANDS
Bonuses
Booty Workout Playlist
Recommended Monthly Calender
Peach Perfect Workout Schedule.pdf
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