Whether you have access to a gym or not the 30 Day Squat Challenge has you covered. Choose from a home version or gym version of the challenge. Over the next 30 days, you will improve your squats, strengthen your endurance and most importantly, grow your Booty.

Are you up for the challenge?

Course Curriculum

  WELCOME/INTRO
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  SQUAT SCHEDULE
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  EXERCISE TUTORIALS
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  SUPPLEMENTS
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  BONUS MATERIAL
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